EVERYDAY FUEL · FREE DELIVERY WITH 12 MEALS OR MORE
GOOD FOOD. YOUR RHYTHM.

Made for
your everyday.

Fully cooked frozen meals with Bario rice, potatoes, mixed vegetables and your favourite protein. A proper meal, ready when you are.

Build your meal box ↗
450 g meals · From RM23.90 · Kuching
FOUR WAYS TO FUEL YOUR DAY

Choose your favourites.

Mix any meals in one order.

01Tilapia
Hello-You Tilapia 450 g meal artwork
EVERYDAY FUEL · 450 g

Poor-Man Crusted White-Fish

Tilapia fillet with garlic, smoked paprika and Mediterranean herbs.

Bario rice · Potatoes · Mixed vegetables

RM26.90
0
02Prawns
Hello-You Prawns 450 g meal artwork
EVERYDAY FUEL · 450 g

“Light Weight” Snap Prawns

Tender steam-cooked prawns for your everyday meal.

Bario rice · Potatoes · Mixed vegetables

RM26.90
0
03Chicken thigh
Hello-You Chicken thigh 450 g meal artwork
EVERYDAY FUEL · 450 g

Zesty Ginger Thigh

Juicy chicken thigh with a zesty ginger glaze.

Bario rice · Potatoes · Mixed vegetables

RM23.90
0
04Chicken breast
Hello-You Chicken breast 450 g meal artwork
EVERYDAY FUEL · 450 g

The Olympia Standard: Power-Herb Breast

Chicken breast with olive oil, lemon, garlic, oregano and smoked paprika.

Bario rice · Potatoes · Mixed vegetables

RM23.90
0

Your box, your way.

Pickup is free. Monday–Friday at 5 PM, Féroce Fitness Centre, CityONE Megamall, Kuching.

Delivery pricing

Zone 1 · RM6.00
CityOne · Tabuan Jaya · Stutong · BDC · Jalan Song · Pending

Zone 2 · RM8.00
Kuching city centre · Padungan · Samarahan town

Zone 3 · RM12.00
Batu Kawa · Matang · Petra Jaya

12 packs or more: FREE delivery in every zone.

Our postcode-to-area matching is still being checked. Please confirm the zone for your address before ordering.
ALREADY COOKED. SIMPLY REHEAT.

From freezer to your table.

01

Remove the outer pack

Take off the labelled outer packaging. Keep the inner food pouch sealed.

02

Heat in boiling water

Place the sealed inner pouch in boiling water for 5–8 minutes. Continue heating if the centre is not piping hot.

03

Open carefully & enjoy

Carefully remove the hot pouch and serve. Watch out for hot steam.

Keep frozen. Follow the storage and expiry instructions on your pack. Microwave users: follow your pack’s microwave instructions.